There are lots of fantastic podcasts out there which discuss all areas of wellbeing. They are a great way to take some time for yourself, whether for 5 minutes or a full hour. Here are some recommendations from colleagues…

  • Happy Place with Fearne Cotton
  • Feel Better, Live More with Dr. Rangan Chatterjee
  • Radio Headspace
  • How Do You Cope?... with Elis and John
  • Open Mind with Frankie Bridge
  • Calmer You Podcast
  • A Bit of Optimism
  • Angela Scanlon’s Thanks A Million
  • Anxiety Slayer
  • Bryony Gordon’s Mad World
  • Daily Boost
  • Mentally Yours
  • The Liz Earle Wellbeing Show
  • Cash Chats with Andy Webb